Anxiety Counseling in Denison and Across Texas
Anxiety Can Make It Difficult to Feel at Ease
Anxiety can affect your thoughts, emotions, sleep, relationships, work, and physical well-being. You may feel constantly worried, overwhelmed, tense, restless, or unable to turn off racing thoughts. Some people experience panic attacks, fear of the future, or avoidance of situations that once felt manageable.
Anxiety Concerns I Commonly Address
• Generalized anxiety and excessive worry
• Panic attacks
• Social anxiety
• Health-related anxiety
• Work and career stress
• Relationship stress
• Adjustment difficulties and major life transitions
• Anxiety related to trauma or PTSD
• Difficulty relaxing or sleeping because of worry
• Fear, avoidance, and feeling overwhelmed
How Counseling Can Help
Counseling can help you identify the thoughts, behaviors, experiences, and circumstances contributing to anxiety. We can then develop practical strategies for managing symptoms, responding differently to anxious thoughts, improving coping skills, and addressing problems that may be keeping the anxiety active.
My approach is direct, supportive, and individualized. Treatment is tailored to your circumstances, values, and goals rather than applying the same approach to every person.
Appointments and Payment Options
I provide counseling for adults and older adolescents age 15 and above. In-office appointments are available in Denison. Telehealth and phone sessions are available to clients located throughout Texas.
Original Medicare is accepted. UnitedHealthcare Medicare Advantage and selected commercial insurance plans are accepted through Headway. Other Medicare Advantage plans and secondary-insurance billing are not currently offered. Private-pay appointments are also available.
Christian counseling, Biblical principles, and prayer are available when requested.
Take the Next Step
Call or text 903-361-6083 to ask about anxiety counseling, Original Medicare, private-pay appointments, or current availability. Clients using an eligible Headway insurance plan may select Schedule Now to verify coverage and request an appointment.
Most calls and texts are returned within a few hours between client appointments.
Anxiety can affect your thoughts, emotions, sleep, relationships, work, and physical well-being. You may feel constantly worried, overwhelmed, tense, restless, or unable to turn off racing thoughts. Some people experience panic attacks, fear of the future, or avoidance of situations that once felt manageable.
Anxiety Concerns I Commonly Address
• Generalized anxiety and excessive worry
• Panic attacks
• Social anxiety
• Health-related anxiety
• Work and career stress
• Relationship stress
• Adjustment difficulties and major life transitions
• Anxiety related to trauma or PTSD
• Difficulty relaxing or sleeping because of worry
• Fear, avoidance, and feeling overwhelmed
How Counseling Can Help
Counseling can help you identify the thoughts, behaviors, experiences, and circumstances contributing to anxiety. We can then develop practical strategies for managing symptoms, responding differently to anxious thoughts, improving coping skills, and addressing problems that may be keeping the anxiety active.
My approach is direct, supportive, and individualized. Treatment is tailored to your circumstances, values, and goals rather than applying the same approach to every person.
Appointments and Payment Options
I provide counseling for adults and older adolescents age 15 and above. In-office appointments are available in Denison. Telehealth and phone sessions are available to clients located throughout Texas.
Original Medicare is accepted. UnitedHealthcare Medicare Advantage and selected commercial insurance plans are accepted through Headway. Other Medicare Advantage plans and secondary-insurance billing are not currently offered. Private-pay appointments are also available.
Christian counseling, Biblical principles, and prayer are available when requested.
Take the Next Step
Call or text 903-361-6083 to ask about anxiety counseling, Original Medicare, private-pay appointments, or current availability. Clients using an eligible Headway insurance plan may select Schedule Now to verify coverage and request an appointment.
Most calls and texts are returned within a few hours between client appointments.